Trust Mental Health provides compassionate and effective mental health therapy in California. Our licensed therapists offer personalized support to individuals struggling with a range of mental health concerns, including anxiety, depression, trauma, and more. Through evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and psychodynamic therapy, we help clients gain insight, develop coping skills, and achieve their therapeutic goals. Whether you're seeking individual therapy for yourself or a loved one, Trust Mental Health is committed to providing a safe and supportive space for healing and growth.