The Yog Ashram in Rishikesh's Multi Style Yoga Teacher Training program respects the integrity of Hatha yoga as it was once traditionally practiced. Because hatha yoga is the basis of all yoga practices, we incorporated ashtanga and vinyasa without compromising its tenets and teachings.
Teachers and students alike must have additional abilities in order to help individuals on a physical, psychological, emotional, and spiritual level. To accomplish this, provide authenticity to the practice, and advance knowledge, wellbeing, and good health, they must become proficient in a variety of yoga activities.
