Warm water helps in clearing the digestive system by washing away residual undigested substances in the intestine, stimulating better digestion in the process. It helps in flushing out toxins from the body.
Lemons benefit lies in its cleansing quality. It is very effective for cleaning the digestive tract thus facilitating better digestion and ultimately weight loss. Also, lemon is rich in vitamin C which helps prevent cough and cold.
The third musketeer, honey, contains enzymes that improve metabolism. A boost in metabolism means faster breakdown of the consumed food, better absorption of nutrients and faster conversion of stored fat into energy. The digestion becomes easier which in turn nullifies the bodys need to store any fat.
