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Post Info TOPIC: Health Benefits Of Chickpeas/Channa
Kolton0


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Health Benefits Of Chickpeas/Channa
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Anyone who has tried the hummus, tahini, falafel and the delightful channa masala know that they are a byproduct of the powerhouse legume- chickpeas. They are also known as Garbanzo beans that originated from the Middle East in Turkey. chickpeas was known to be a staple food in Spain, Iran, Persia and Istanbul. Although a tad high on carbohydrates, they sure wont tick the calorie clock and add weight on your body. Chickpeas hve many health benefits as they are dense in fiber, protein and other micro-nutrients. A bowl of chickpeas can keeps your tummy full for at least 5 hours. You can add chickpeas to salads, pasta, rice and also use it as a hair conditioner by grinding it into a paste.

 

Molybdenum- This is a mineral which controls excess sulfites in the body. Chickpeas are an excellent source of molybdenum about 165%. Excess sulfite in the body can cause headache, heat palpitation and fatigue. Molybdenum regulates the Sulphur compounds and also cleanses the liver helping it function effectively.

 

Protein- They are the building blocks of our body. Chickpeas have 12-15 gms of protein per serving, which is more than that of cereals.

 

Reduces cholesterol- Chickpeas help in lowering blood cholesterol by combining with bile juices in the intestine. This prevents the absorption of cholesterol by the liver. They are known to drastically reduce LDL or bad cholesterol.

 

Folic acid- The folates or folic acid present in chickpeas are very helpful for expectant mothers as it helps prevent spinal injury and also helps in developing the brain of the foetus.

 

Controls diabetes- Chickpeas control and regulate the blood sugar level with their special property of preventing Dyslipidemia, a disorder which occurs due to the concentration of cholesterol in the blood, exceeds the normal level.

 

Manganese- The micro-nutrients like manganese and copper are essential for the even flow of blood. Chickpeas are a great source of manganese which helps regulate the body temperature and endocrine glands.

 

Fiber- A bowl of chickpeas has about 28 grams of fiber which helps in the effective functioning of colon, thereby preventing colon cancer and constipation.

 

Phosphorous and iron- Chickpeas have 27 and 29% of recommended daily allowance of phosphorous and iron respectively. This not only increases the blood cells but also improves haemoglobin and cleans the kidneys of excess salts.

 

These are few health benefits of chickpeas.



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gagelennon


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By eating chickpea you help you intestines increase their volume, preventing that way constipation and other health problems related to your intestines. For example all those dietary fibers contained in chickpeas help you prevent colon cancer.




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elwinmerle


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Imagine that you are approaching an icy, busy intersection. Oh no... even the perception of slipping and crashing is enough to signal the brain into action. Our brains are biologically wired to react instantaneously when we are threatened with danger. The Fight or Flight response readies the body for intense muscular effort, supported by all of the body's systems.



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carson


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Les médicaments sans ordonnance, également connus sous le nom de médicaments en vente libre (OTC pour over-the-counter en anglais), jouent un rôle essentiel dans la prise en charge de nombreuses affections courantes. Ces produits sont disponibles directement dans les pharmacies et les établissements de vente au détail, sans nécessiter une prescription médicale. Ils sont conçus pour traiter des symptômes bénins, tels que maux de tête, fièvre, douleurs légères, allergies, toux, rhume, indigestion, et bien d'autres.

 

Les médicaments sans ordonnance offrent aux consommateurs un accès pratique et rapide à des traitements efficaces pour des problèmes de santé courants. Cependant, il est essentiel de les utiliser avec responsabilité. Il  est recommandé de suivre médicaments sans ordonnance scrupuleusement les instructions de dosage et de demander conseil à un professionnel de la santé si vous avez des préoccupations ou si vous prenez d'autres médicaments.

 

En fin de compte, les médicaments sans ordonnance sont un outil précieux pour l'autogestion de la santé, mais il est crucial de se rappeler que les médicaments plus puissants et les affections graves nécessitent l'avis et la supervision d'un médecin. La sécurité et l'efficacité sont des priorités, même lorsque l'on utilise des médicaments en vente libre.



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carson


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As of my last knowledge update in January 2022, there isn't specific information about a "WRL coin" and its worth. Cryptocurrencies and tokens often have abbreviations or codes associated with them, and new ones can emerge over time. If "WRL coin worth" refers to a particular cryptocurrency or token, its value would be subject to the dynamics of the cryptocurrency market, influenced by factors like market demand, technological developments, and overall sentiment.

 

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carson


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Choosing the right challenger license plate ideas for a Challenger is like putting the finishing touch on a masterpiece. It's an opportunity to infuse a dash of personality into the sleek exterior. Consider a plate like "THRLLME" to capture the thrill of driving this powerful machine. For a touch of nostalgia, "CLSCHEM" nods to the classic American muscle car heritage. Those who appreciate a bit of humor might opt for "CHSINME," cleverly playing on the car's name. The license plate becomes a canvas for creativity, allowing Challenger owners to express their automotive identity with a succinct yet impactful statement on the road. Whether it's bold, witty, or nostalgic, the right license plate becomes the perfect introduction to the exhilarating driving experience that awaits within the Challenger's powerful embrace.



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