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Post Info TOPIC: Five Benefits of Flax Seeds:
Felipe2


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Five Benefits of Flax Seeds:
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    Flax seeds are rich in omega-3 fats. These fatty acids are responsible for regulating the cholesterol in our body. Flax seeds are very good substitute for fish which are one of the best sources of essential fatty acids.

    They contain high amounts of lignans in them which are supposed to have anti cancer properties. Studies done indicate that flax seeds are good for people suffering from breast or prostate cancer.

    It is also helpful in regulating blood sugar levels thus benefiting people suffering from diabetes.

    The Omega-3 fats also help prevent cardiovascular diseases as they reduce plaque buildup in the arteries.

    They are good sources of fiber and act as laxative in many instances.

 



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jodilynnhjy


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An article about flax seeds which are harvested from the flax plant, Linum usitatissimum. The seeds is associated with a number of health benefits since it is ... The Common flax will produce beautiful pale blue flowers with five ...

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stevenedwin


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Lighting is one of the most crucial element when it comes to kitchen designs. When it comes to functionality and visual appeal, you definitely need both task lighting as well as ambient lighting. Thus, change the existing kitchen light fittings. This is a sure-shot way to revamp your kitchen and make it appealing. If you have a small kitchen or low ceilings, go for sunken lighting, however, if you have a larger kitchen or high ceilings it will be best to hang the light fixtures.




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