1. Panchakarma, a 5-pronged body purification program
2. Herbal medicines to balance the body
Ayurveda supports health without disturbing the natural intelligence of the body; Ayurvedic treatments have no negative side effects. Because of this, people around the world are now turning to the ancient science of Ayurveda to help them regain and maintain optimal health.
Ayurveda can be used on its own or as a complement to allopathic treatment.
Ayurvedic Lifestyle
Ayurveda places great importance on ones lifestyle (eating habits and daily routine). Ayurveda also provides guidance on how to adjust our lifestyle based on the change of seasons.
The Theory of Bio-energies
The three doshas, or bio-energies found in our body are:
Vata pertains to air and ether elements. This energy is generally seen as the force, which directs nerve impulses, circulation, respiration, and elimination.
Kapha pertains to water and earth elements. Kapha is responsible for growth and protection. The mucosal lining of the stomach, and the cerebral-spinal fluid that protects the brain and spinal column are examples of kapha.
Pitta pertains to fire and water elements. This dosha governs metabolism, e.g., the transformation of foods into nutrients. Pitta is also responsible for metabolism in the organ and tissue systems.
The Therapy of Purification
If toxins in the body are abundant, then a cleansing process known as panchakarma is recommended to purge these unwanted toxins. This fivefold purification therapy is a classical form of treatment in ayurveda. These specialized procedures consist of the following
